When Sara and I met through a mutual friend, as she interviewed me for her Shameless Mom Academy Podcast, the conversation flowed immediately. Sara was so honest, open, and generous.
She shared her stories with heart and vulnerability, something I find to be very difficult for many. She also went out of her way to share her podcasting wisdom with me, to guide me as I launched this show. That woman-to-woman support is priceless, and one of my favorite things about creating this podcast… meeting amazing women who want to support each other, and the broader community, to shine brightly.
We talk about:
- What it means to be shameless
- The body image continuum… from loathing to loving
- Her “fit-spiration” purge on social media
- The power of doing hard things
- Imposter syndrome and self-doubt
- Letting go of control
More about Sara:
Sara Dean is the creator and host of the Shameless Mom Academy Podcast, which has been featured in 5 categories of iTunes New & Noteworthy for 2 years, and is rapidly approaching one million downloads. Sara’s biggest passion is helping women own their space. After enduring her own identity crises following the birth of her son, Sara took her background in psychology/health/ wellness and rebuilt her identity, one step at a time. Sara motivates and inspires women to stop shrinking and start growing. She is on a mission to inspire women and moms, in particular, to live bigger, bolder, braver #everydamnday.
You can connect with Sara at:
Our conversation about Naked Communication on Sara’s podcast HERE
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