New Year’s is one of those holidays that can carry so much significance.     The night itself is “supposed” to be a special, rockin’ event. (I had a blast up in the mountains with some friends and family, but it was simple, and I was happily in bed by 10:30!)...

That icky feeling in your gut.  The gnawing sensation.  The aching.  The fear of what will happen next time.  The avoidance.  The gossip.  Sometimes, the tears.   In the last few weeks I’ve found myself in several conversations with friends who are struggling...

The sun is finally shining again after a five day fog and rain bonanza.  Clearly, I’m spoiled by the typically gorgeous weather.   But the rainy days have been awesome for digging into writing.  My brain is stretching, and my mind chatter is in full swing, as I...

I pulled my three year old outside and walked around the block with her, barefoot, in order to avoid the full-on battle zone that was unfolding in our house. I took many deep breaths as I tried to remember why I loved being a mother.     I looked inside all the...

We’ve been enjoying an awesome spring break.  Snowy mountains, wood stove, hot tub, wine, family movie nights.     We’re really letting loose.  There are dishes and toys everywhere.  And socks.  Why do socks seem to multiply?   My husband’s happily getting...

I was sitting in a hospital gown awaiting my mammogram.  The annual event that reminds me of my slightly greater risk of breast cancer and triggers my big fear demons. Naturally, I had to read People magazine, because what better distraction is there when you’re...

I. Hate. Being. Stuck.  Like a fly on one of those sticky sheets, just miserable.   So, I’ve looked for ways to get myself (and my clients) back in action.  To rebuild momentum.  To make things happen. I’m known to be a doer. An activator.  A Leo.  Fire energy.  I’m...

Happy almost New Year, friends! Most importantly, I have LOVED getting to know so many of you this year from our Facebook community and your responses to my emails.  You’re amazing… smart, supportive, up to big things.   And, as I’ve been reflecting and planning for...